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-WHERE DO VEGANS GET THEIR PROTEIN? WHY A PLANT-BASED DIET IS SUFFICIENT FOR OUR DAILY PROTEIN NEED?

If vegans were to make a list of questions they get asked the most, the number one question is most likely going to be: Where do you get your protein?
This is no surprise – the very idea of a balanced meal in our society is built upon the scheme that includes ‘a lean protein, a healthy carbohydrate, and a vegetable’ on every plate. Read more..



- FIRST STEPS ON YOUR VEGAN JOURNEY

YouTube can be a great resource to find more info on how (and why) to go vegan and to avoid making mistakes. From fighting for animal rights and the environment to living everyday life as a vegan, everyone can find a vegan or plant-based YouTuber to their taste. Read more..

 

 - 5 MISTAKES PEOPLE MAKE WHEN GOING VEGAN

Both vegan and plant-based diets have a lot in common, but the idea of veganism goes beyond just-food. Plant-based diet primarily focuses on eating as clean as possible for the purpose of improving one’s health. Whole, minimally processed plant-based foods can do wonders for our bodies, as witnessed by people from all walks of life. Read more..